Yesterday we held a Mindful Painting Workshop for our carers. We like to say a big thank you to the lovely Megan for hosting such a wonderful afternoon of painting, breathing techniques and lots of giggles! Everyone painted their own abstract canvas and took home the tools to help cope with stress and anxiety. It was such a wonderful afternoon and we can’t wait for the next one! ♥️🎶♥️ #dementia #choir #painting #workshop